Food That’s Fast: Microwave Egg Whites

microwave egg whites

Need a quick healthy meal? Microwave Egg Whites are super simple and fast to make:

  • Spray a microwave safe mug with Pam or some cooking spray.
  • Pour in egg whites, I used about 2 cups.
  • Add salt and pepper to your liking.
  • Heat in microwave on high for a minute.
  • Take cup out and stir.
  • Heat for another 45 second to a minute.
  • Season with whatever you like your eggs with. Here I just used a bit of SRIRACHA sauce because I was in a rush. Normally if I had more time I would add some avocado slides and sprinkle with cilantro leaves, along with the Srircha. Making a delicious flavor combination which I learned from Laurie’s mom.

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